Pregnant People

It is safe and important to have proper dental care during your pregnancy. The hormonal and behavioral changes that occur during this period affect more than just your body–they can also impact your teeth and your gums, sometimes causing new oral health concerns that may not have been present before pregnancy.

For recommendations on how to keep you and your baby healthy during this time, read below! To learn more about the changes you may experience, check out the navigation menu.

Dental Care Recommendations

Schedule Dental Care During Pregnancy

• If your last dental visit was more than 6 months ago, schedule an appointment and let the dental office know that you are pregnant and when you are due
• The second trimester is often the most comfortable time for routine dental care, but necessary treatment can be completed at any time during pregnancy
• Do not delay treatment for cavities, tooth pain, infection, extractions, or root canals if they are needed
• Wait until after your baby is born for elective procedures, such as teeth whitening
• If dental X-rays are needed to provide safe and effective treatment, they can be taken during pregnancy
• Most medications and local anesthetics used for dental treatment are safe during pregnancy

You dentist may also recommend more frequency cleanings or additional resources to help keep your mouth healthy during pregnancy!

Practice Good Oral Hygiene at Home

• Brush twice a day with fluoride toothpaste
• Floss daily
• Continue brushing and flossing even if your gums are swollen, tender, or bleed. Not doing so can increase risk of tooth decay

Protect Your Teeth if You Are Experiencing Morning Sickness

• After vomiting, rinse your mouth with 1 teaspoon of baking soda mixed in 1 cup of water
• After getting sick, wait at least 30 minutes before brushing your teeth because vomiting increases acid levels, which can weaken teeth. Brushing immediately afterward can damage teeth further

Choose Foods and Drinks that Support Oral Health

• Take a prenatal vitamin that contains folic acid
• Your baby's teeth begin developing during pregnancy. Eat a healthy, balanced diet that includes vitamins A, C, and D, as well as protein, calcium, and phosphorus in order to make their teeth strong
• Drink plenty of water. Fluoridated water is a great choice because it helps keep you hydrated while also strengthening your teeth